7ft Olympic Multi-grip Swiss Bar (50mm)

Description

Expand your training options with the 7ft Olympic Multi-Grip Swiss Bar, a versatile specialty barbell designed to improve comfort, reduce joint strain, and add variety to your strength workouts. Multiple neutral grip positions allow for more natural hand placement, making it ideal for lifters looking to minimise stress on the shoulders and wrists while maintaining excellent lifting performance.

Perfect for both home and commercial gyms, this Swiss bar supports a wide range of upper body exercises, including bench presses, bent-over rows, overhead presses, skull crushers, hammer curls, and tricep extensions. Its balanced design helps target muscles from different angles, making it a valuable addition to any strength training program.

Compatible with all 50mm Olympic weight plates, this durable bar is built to handle regular training sessions while delivering smooth, controlled performance.

Features & Benefits

• Multiple neutral grip positions for greater exercise variety
• Helps reduce strain on the shoulders, wrists, and elbows
• Ideal for bench presses, rows, overhead presses, skull crushers, hammer curls, and tricep extensions
• Encourages comfortable lifting mechanics and improved control
• Durable steel construction for long-lasting performance
• Compatible with all 50mm Olympic weight plates
• Suitable for home and commercial gym environments

Specifications

• Length: 7ft (213cm)
• Bar weight: 10kg
• Weight capacity: 100kg
• Sleeve diameter: 50mm (Olympic)