DIFFERENT HEIGHTS ON YOUR DOOR FRAME.
Ideal for pull-ups and chin-ups, a high mounting setup will allow you to develop upper body strength by working on your back, shoulders and arms simultaneously. Perform inverted rows with the mid-level mounting and use the low setup to perform push-ups. You can also perform dips and even sit-ups to strengthen your abs when using the bar as a foot hold.

SUPERIOR QUALITY, COMFORT AND COMPATIBILITY
Easy to assemble and install, the Pull Up Bar is made from heavy-duty iron and features broad premium thermoplastic elastomer handles for superior grip and comfort. Built to last, the Pull Up Bar is easily adjustable and fits all standard interior wooden door frames (from 62 to 85 cm width).