{"product_id":"ptp-fascia-release-roller-small","title":"PTP Fascia Release Roller Small","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003ePTP Fascia Roller – Intensity Level 6\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eINTENSITY LEVEL 6\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eDesigned to provide a light-to-moderate soft tissue massage, this roller is gentle enough for those new to recovery therapy or users with a lower pain threshold. It is particularly suited to rolling the mid-to-upper back. The included stretching strap features looped ends for easy foot placement and hand grip, allowing you to stretch gradually and maintain complete control. Use the strap alongside your foam rolling routine to help restore muscle length following exercise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMODERATE SOFT TISSUE MASSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOffering comfortable, moderate pressure, the PTP Fascia Roller is gentle enough for the mid-to-upper back and is an excellent choice for those beginning their foam rolling journey. A variety of exercises, developed by movement specialists, are included to help you get the most from your therapy sessions and address common areas of muscular tension.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSELF-MYOFASCIAL RELEASE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBy using your own body weight to create pressure while rolling, the Fascia Roller supports self-myofascial release (SMR). This technique can help muscles and joints return to their natural range of motion, encourage blood and oxygen circulation, and assist in breaking down scar tissue and adhesions between the skin, muscles and bones\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eACTIVE RECOVERY \u0026amp; PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eFollowing demanding workouts, microscopic tissue damage and scar tissue can contribute to muscle tightness and soreness. Extended periods of sitting may also contribute to poor posture, muscle imbalances and adaptive shortening. Rolling to lengthen the fascia can support recovery, improve musculoskeletal alignment and help optimise performance during sport and everyday activities.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFEATURES \u0026amp; BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: center;\"\u003e30cm soft foam roller designed to provide moderate pressure across large and small muscle groups\u003c\/li\u003e\n\u003cli style=\"text-align: center;\"\u003eIncludes a versatile stretching strap for controlled stretching\u003c\/li\u003e\n\u003cli style=\"text-align: center;\"\u003eCompact, lightweight and easy to transport\u003c\/li\u003e\n\u003cli style=\"text-align: center;\"\u003eExercise guide included to support effective recovery and mobility\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":44167657193550,"sku":"SFRR","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/2---Mini-Fascia-Roller-only.webp?v=1786693251","url":"https:\/\/fitnessequipmentperth.com.au\/products\/ptp-fascia-release-roller-small","provider":"Rockingham Fitness Hire and Sales","version":"1.0","type":"link"}