{"title":"Weight Benches","description":"\u003cp\u003eTake your strength training to the next level with Rockingham Fitness’s range of weight benches. Designed for stability, comfort, and versatility, our benches are perfect for exercises like presses, rows, and step-ups. Whether you’re a beginner or an experienced lifter, adjustable and flat benches provide the support you need to maximize your workouts safely and effectively at home or in the gym.\u003c\/p\u003e","products":[{"product_id":"bodyworx-c306cb-deluxe-sit-up-bench","title":"Bodyworx C306CB Deluxe Sit Up Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"684\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"sb8zz\" data-start=\"22\" data-end=\"188\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"53\"\u003eAdjustable Height Design:\u003c\/strong\u003e Easily customise the bench height to suit your training needs, making it ideal for a variety of abdominal exercises and core workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1pntz25\" data-start=\"189\" data-end=\"317\"\u003e\n\u003cstrong data-start=\"191\" data-end=\"219\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built from strong steel tubing for excellent stability, durability, and long-lasting performance.\u003c\/li\u003e\n\u003cli data-section-id=\"o2mf3q\" data-start=\"318\" data-end=\"427\"\u003e\n\u003cstrong data-start=\"320\" data-end=\"352\"\u003eFour Oversized Foam Rollers:\u003c\/strong\u003e Provides secure leg support and enhanced comfort during decline exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"mmt2ly\" data-start=\"428\" data-end=\"546\"\u003e\n\u003cstrong data-start=\"430\" data-end=\"461\"\u003eVersatile Training Options:\u003c\/strong\u003e Suitable for decline dumbbell presses and a range of bodyweight abdominal movements.\u003c\/li\u003e\n\u003cli data-section-id=\"loactg\" data-start=\"547\" data-end=\"684\"\u003e\n\u003cstrong data-start=\"549\" data-end=\"568\"\u003eDurable Finish:\u003c\/strong\u003e High-quality metallic powder-coated frame helps protect against wear and provides a sleek, professional appearance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"686\" data-end=\"704\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"690\" data-end=\"704\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"706\" data-end=\"759\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"11gr464\" data-start=\"706\" data-end=\"759\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"708\" data-end=\"727\"\u003eAssembled Size:\u003c\/strong\u003e 136cm (L) × 38cm (W) × 68cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43936754991182,"sku":"C306CB","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C306CB_DlxSitUpBnch_2020_800x800px-800x800.jpg?v=1783397943"},{"product_id":"bodyworx-c605ab-adjustable-abdominal-ladder-bench","title":"Bodyworx C605AB Adjustable Abdominal Ladder Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"625\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"ob6gyv\" data-start=\"22\" data-end=\"204\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"51\"\u003eFully Adjustable Angle:\u003c\/strong\u003e Customise the bench position to suit all fitness levels, from beginners through to advanced users, allowing for progressive abdominal and core training.\u003c\/li\u003e\n\u003cli data-section-id=\"1q8p1lo\" data-start=\"205\" data-end=\"358\"\u003e\n\u003cstrong data-start=\"207\" data-end=\"237\"\u003eOversized Comfort Padding:\u003c\/strong\u003e Features a large cushioned bench surface and supportive foam rollers for improved comfort and stability during workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"xxlcvf\" data-start=\"359\" data-end=\"497\"\u003e\n\u003cstrong data-start=\"361\" data-end=\"386\"\u003eDurable Frame Finish:\u003c\/strong\u003e High-quality metallic powder coating provides a tough, long-lasting surface designed to withstand regular use.\u003c\/li\u003e\n\u003cli data-section-id=\"7sgvnh\" data-start=\"498\" data-end=\"625\"\u003e\n\u003cstrong data-start=\"500\" data-end=\"528\"\u003eVersatile Core Training:\u003c\/strong\u003e Ideal for a wide range of abdominal exercises, helping strengthen and develop your core muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"627\" data-end=\"645\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"631\" data-end=\"645\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"647\" data-end=\"701\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"18lj8m8\" data-start=\"647\" data-end=\"701\"\u003e\n\u003cstrong data-start=\"649\" data-end=\"668\"\u003eAssembled Size:\u003c\/strong\u003e 190cm (L) × 60cm (W) × 120cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"703\" data-end=\"726\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"707\" data-end=\"726\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"728\" data-end=\"795\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1mm3jhb\" data-start=\"728\" data-end=\"795\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"730\" data-end=\"757\"\u003eMaximum Bench Capacity:\u003c\/strong\u003e 180kg (396lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43936780845134,"sku":"C605AB","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C605AB_Adj_Ab_LdderBench_2020_web-800x800.jpg?v=1783398041"},{"product_id":"bodyworx-c320ub-foldable-utility-bench","title":"Bodyworx C320UB Foldable Utility Bench","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ec61f2e3-9dd0-4c4b-9195-4d79af8710d1\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"641\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1pgp68d\" data-start=\"22\" data-end=\"161\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"51\"\u003eCompact Folding Design:\u003c\/strong\u003e Space-efficient design folds easily for convenient storage, making it ideal for home gyms with limited space.\u003c\/li\u003e\n\u003cli data-section-id=\"o19ing\" data-start=\"162\" data-end=\"316\"\u003e\n\u003cstrong data-start=\"164\" data-end=\"191\"\u003e7 Adjustable Positions:\u003c\/strong\u003e Features 1 decline and 6 incline settings, allowing users to customise workout intensity and target different muscle groups.\u003c\/li\u003e\n\u003cli data-section-id=\"13rfjm6\" data-start=\"317\" data-end=\"454\"\u003e\n\u003cstrong data-start=\"319\" data-end=\"347\"\u003eIntegrated Foot Support:\u003c\/strong\u003e Secure foot holders provide stability and support during sit-ups, crunches, and other abdominal exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"jw87nd\" data-start=\"455\" data-end=\"552\"\u003e\n\u003cstrong data-start=\"457\" data-end=\"474\"\u003eReady to Use:\u003c\/strong\u003e No assembly required, allowing you to start training straight out of the box.\u003c\/li\u003e\n\u003cli data-section-id=\"11u5q0g\" data-start=\"553\" data-end=\"641\"\u003e\n\u003cstrong data-start=\"555\" data-end=\"572\"\u003eEasy Storage:\u003c\/strong\u003e Foldable construction makes it simple to store away when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"643\" data-end=\"661\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"647\" data-end=\"661\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"663\" data-end=\"768\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"lyexd4\" data-start=\"663\" data-end=\"717\"\u003e\n\u003cstrong data-start=\"665\" data-end=\"684\"\u003eAssembled Size:\u003c\/strong\u003e 126cm (L) × 44cm (W) × 101cm (H)\u003c\/li\u003e\n\u003cli data-section-id=\"10luktv\" data-start=\"718\" data-end=\"768\"\u003e\n\u003cstrong data-start=\"720\" data-end=\"736\"\u003eFolded Size:\u003c\/strong\u003e 122cm (L) × 44cm (W) × 18cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"770\" data-end=\"793\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"774\" data-end=\"793\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"795\" data-end=\"861\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"6lfw30\" data-start=\"795\" data-end=\"861\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"797\" data-end=\"823\"\u003eMaximum User Capacity:\u003c\/strong\u003e 180kg (396lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936806273102,"sku":"C320UB","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/10Oct24_C320UB_FoldUtilityBench_web-800x800.jpg?v=1783398222"},{"product_id":"bodyworx-c325ub-utility-bench-with-dumbbell-rack","title":"Bodyworx C325UB Utility Bench with Dumbbell Rack","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"849\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"mct459\" data-start=\"22\" data-end=\"198\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"58\"\u003eMultiple Adjustable Positions:\u003c\/strong\u003e Supports incline, flat, decline, and military press positions, providing a wide range of strength training options for different exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"gwonal\" data-start=\"199\" data-end=\"327\"\u003e\n\u003cstrong data-start=\"201\" data-end=\"229\"\u003eQuick Adjustment System:\u003c\/strong\u003e Easily change the bench angle to suit your workout requirements with fast and simple adjustments.\u003c\/li\u003e\n\u003cli data-section-id=\"9zq6ki\" data-start=\"328\" data-end=\"452\"\u003e\n\u003cstrong data-start=\"330\" data-end=\"352\"\u003eBuilt-In Mobility:\u003c\/strong\u003e Equipped with transport wheels and a convenient carrying handle for easy repositioning and storage.\u003c\/li\u003e\n\u003cli data-section-id=\"esebje\" data-start=\"453\" data-end=\"583\"\u003e\n\u003cstrong data-start=\"455\" data-end=\"484\"\u003eIntegrated Dumbbell Rack:\u003c\/strong\u003e Includes a built-in dumbbell rack to keep weights organised and within easy reach during training.\u003c\/li\u003e\n\u003cli data-section-id=\"15ekxno\" data-start=\"584\" data-end=\"726\"\u003e\n\u003cstrong data-start=\"586\" data-end=\"614\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Strong and durable frame design with a high-quality metallic powder-coated finish for long-lasting performance.\u003c\/li\u003e\n\u003cli data-section-id=\"57bjpi\" data-start=\"727\" data-end=\"849\"\u003e\n\u003cstrong data-start=\"729\" data-end=\"752\"\u003ePremium Upholstery:\u003c\/strong\u003e Features high-density, durable padding for enhanced comfort and support during intense workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"851\" data-end=\"869\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"855\" data-end=\"869\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"871\" data-end=\"928\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1h5zmal\" data-start=\"871\" data-end=\"928\"\u003e\n\u003cstrong data-start=\"873\" data-end=\"892\"\u003eAssembled Size:\u003c\/strong\u003e 111cm (L) × 53cm (W) × 45–115cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"930\" data-end=\"953\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"934\" data-end=\"953\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"955\" data-end=\"1021\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"6lfw30\" data-start=\"955\" data-end=\"1021\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"957\" data-end=\"983\"\u003eMaximum User Capacity:\u003c\/strong\u003e 180kg (396lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936806371406,"sku":"C325UB","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C325UB_2015-800x800.jpg?v=1783398306"},{"product_id":"bodyworx-c329ub-fid-utility-bench","title":"Bodyworx C329UB FID Utility Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"1061\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1elqctp\" data-start=\"22\" data-end=\"184\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"54\"\u003eVersatile Training Design:\u003c\/strong\u003e Suitable for a wide variety of strength training exercises, including use with dumbbells, squat racks, cages, and Smith machines.\u003c\/li\u003e\n\u003cli data-section-id=\"1bcbarw\" data-start=\"185\" data-end=\"335\"\u003e\n\u003cstrong data-start=\"187\" data-end=\"212\"\u003eAdjustable Positions:\u003c\/strong\u003e Quickly and easily transition between decline, flat, and incline settings to suit different exercises and training styles.\u003c\/li\u003e\n\u003cli data-section-id=\"jdnw6d\" data-start=\"336\" data-end=\"469\"\u003e\n\u003cstrong data-start=\"338\" data-end=\"368\"\u003eRack \u0026amp; Machine Compatible:\u003c\/strong\u003e Designed to fit with most squat racks, power cages, and Smith machines for expanded workout options.\u003c\/li\u003e\n\u003cli data-section-id=\"107vxcr\" data-start=\"470\" data-end=\"600\"\u003e\n\u003cstrong data-start=\"472\" data-end=\"499\"\u003eComfort-Focused Design:\u003c\/strong\u003e Features oversized contoured foam rollers for improved support and comfort during decline movements.\u003c\/li\u003e\n\u003cli data-section-id=\"gxx42n\" data-start=\"601\" data-end=\"716\"\u003e\n\u003cstrong data-start=\"603\" data-end=\"632\"\u003eSmooth Adjustment System:\u003c\/strong\u003e Chrome sliding track allows effortless back pad positioning and secure adjustments.\u003c\/li\u003e\n\u003cli data-section-id=\"f70mpd\" data-start=\"717\" data-end=\"833\"\u003e\n\u003cstrong data-start=\"719\" data-end=\"747\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with a strong, durable frame designed to withstand demanding training sessions.\u003c\/li\u003e\n\u003cli data-section-id=\"ugtcnz\" data-start=\"834\" data-end=\"959\"\u003e\n\u003cstrong data-start=\"836\" data-end=\"855\"\u003ePremium Finish:\u003c\/strong\u003e High-quality metallic powder coating helps protect the frame while providing a professional appearance.\u003c\/li\u003e\n\u003cli data-section-id=\"nhnht8\" data-start=\"960\" data-end=\"1061\"\u003e\n\u003cstrong data-start=\"962\" data-end=\"985\"\u003eDurable Upholstery:\u003c\/strong\u003e High-density padding delivers long-lasting comfort, support, and stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1063\" data-end=\"1081\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1067\" data-end=\"1081\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1083\" data-end=\"1140\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1c3wpj\" data-start=\"1083\" data-end=\"1140\"\u003e\n\u003cstrong data-start=\"1085\" data-end=\"1104\"\u003eAssembled Size:\u003c\/strong\u003e 140cm (L) × 76cm (W) × 51–108cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"1142\" data-end=\"1165\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1165\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1167\" data-end=\"1233\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"56ms25\" data-start=\"1167\" data-end=\"1233\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"1169\" data-end=\"1195\"\u003eMaximum User Capacity:\u003c\/strong\u003e 180kg (397lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936806830158,"sku":"C329UB","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C329UB_FID_UtlyBnch_2024-800x800.jpg?v=1783398407"},{"product_id":"bodyworx-phb3130-heavy-duty-fid-utility-bench","title":"Bodyworx PHB3130 Heavy-duty FID Utility Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"819\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1nmaol1\" data-start=\"22\" data-end=\"170\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"54\"\u003eMulti-Position Adjustment:\u003c\/strong\u003e Offers flat, incline, decline, and military press positions to support a wide range of strength training exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"13py5q5\" data-start=\"171\" data-end=\"327\"\u003e\n\u003cstrong data-start=\"173\" data-end=\"209\"\u003eEasy Backrest \u0026amp; Seat Adjustment:\u003c\/strong\u003e Quickly adjust the bench settings to achieve the ideal workout position for different exercises and user preferences.\u003c\/li\u003e\n\u003cli data-section-id=\"p34jrr\" data-start=\"328\" data-end=\"458\"\u003e\n\u003cstrong data-start=\"330\" data-end=\"356\"\u003eErgonomic Seat Design:\u003c\/strong\u003e Features a contoured seat with two adjustable positions for improved comfort, stability, and support.\u003c\/li\u003e\n\u003cli data-section-id=\"90m9s2\" data-start=\"459\" data-end=\"578\"\u003e\n\u003cstrong data-start=\"461\" data-end=\"479\"\u003eEasy Mobility:\u003c\/strong\u003e Integrated transport wheels and carry handle allow for effortless movement and convenient storage.\u003c\/li\u003e\n\u003cli data-section-id=\"yz8m2e\" data-start=\"579\" data-end=\"696\"\u003e\n\u003cstrong data-start=\"581\" data-end=\"609\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with a robust frame designed for reliable performance during demanding workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1103vl3\" data-start=\"697\" data-end=\"819\"\u003e\n\u003cstrong data-start=\"699\" data-end=\"727\"\u003ePremium Comfort Padding:\u003c\/strong\u003e High-density upholstery provides excellent support and durability for regular training use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"821\" data-end=\"839\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"825\" data-end=\"839\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"841\" data-end=\"898\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"149x2l4\" data-start=\"841\" data-end=\"898\"\u003e\n\u003cstrong data-start=\"843\" data-end=\"862\"\u003eAssembled Size:\u003c\/strong\u003e 136cm (L) × 76cm (W) × 46–122cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"900\" data-end=\"923\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"904\" data-end=\"923\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"925\" data-end=\"989\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"zgt987\" data-start=\"925\" data-end=\"989\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"927\" data-end=\"951\"\u003eMaximum User Weight:\u003c\/strong\u003e 280kg (617lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936808468558,"sku":null,"price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/PHB3130_HvyDty_FIDutltyBnch-800x800.jpg?v=1783398548"},{"product_id":"bodyworx-c330ub-deluxe-fid-utility-bench","title":"Bodyworx C330UB Deluxe FID Utility Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"1096\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1mwxv5s\" data-start=\"22\" data-end=\"158\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"56\"\u003eMulti-Position Bench Design:\u003c\/strong\u003e Features flat, incline, and decline positions to provide a wide variety of strength training options.\u003c\/li\u003e\n\u003cli data-section-id=\"15mktgr\" data-start=\"159\" data-end=\"293\"\u003e\n\u003cstrong data-start=\"161\" data-end=\"190\"\u003eSmooth Adjustment System:\u003c\/strong\u003e Chrome sliding track allows quick and secure adjustment of the back pad for customised workout angles.\u003c\/li\u003e\n\u003cli data-section-id=\"jw425u\" data-start=\"294\" data-end=\"429\"\u003e\n\u003cstrong data-start=\"296\" data-end=\"326\"\u003eDual-Action Leg Developer:\u003c\/strong\u003e Includes both leg extension and leg curl functions to effectively train and strengthen the lower body.\u003c\/li\u003e\n\u003cli data-section-id=\"1mgxe3x\" data-start=\"430\" data-end=\"547\"\u003e\n\u003cstrong data-start=\"432\" data-end=\"459\"\u003eOversized Foam Rollers:\u003c\/strong\u003e Large foam rollers provide additional comfort, support, and stability during exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"1wwf1zf\" data-start=\"548\" data-end=\"687\"\u003e\n\u003cstrong data-start=\"550\" data-end=\"582\"\u003eOlympic Plate Compatibility:\u003c\/strong\u003e Detachable Olympic plate sleeve allows the use of standard weight plates for added training versatility.\u003c\/li\u003e\n\u003cli data-section-id=\"4o307t\" data-start=\"688\" data-end=\"802\"\u003e\n\u003cstrong data-start=\"690\" data-end=\"728\"\u003ePreacher Curl Attachment Included:\u003c\/strong\u003e Includes a preacher curl accessory for focused bicep isolation exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"z6ysb8\" data-start=\"803\" data-end=\"923\"\u003e\n\u003cstrong data-start=\"805\" data-end=\"832\"\u003eRack Compatible Design:\u003c\/strong\u003e Adapts to most squat racks, power cages, and Smith machines for expanded exercise options.\u003c\/li\u003e\n\u003cli data-section-id=\"17au2ht\" data-start=\"924\" data-end=\"1096\"\u003e\n\u003cstrong data-start=\"926\" data-end=\"954\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Manufactured with durable steel tubing, a high-quality metallic powder-coated finish, and high-density upholstery designed for long-term use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1098\" data-end=\"1116\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1102\" data-end=\"1116\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1118\" data-end=\"1175\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"4dt5z2\" data-start=\"1118\" data-end=\"1175\"\u003e\n\u003cstrong data-start=\"1120\" data-end=\"1139\"\u003eAssembled Size:\u003c\/strong\u003e 169cm (L) × 70cm (W) × 99–119cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"1177\" data-end=\"1200\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1181\" data-end=\"1200\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1202\" data-end=\"1312\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"56ms25\" data-start=\"1202\" data-end=\"1268\"\u003e\n\u003cstrong data-start=\"1204\" data-end=\"1230\"\u003eMaximum User Capacity:\u003c\/strong\u003e 180kg (397lbs) including user weight.\u003c\/li\u003e\n\u003cli data-section-id=\"s5ag4c\" data-start=\"1269\" data-end=\"1312\"\u003e\n\u003cstrong data-start=\"1271\" data-end=\"1298\"\u003eMaximum Weight Loading:\u003c\/strong\u003e 75kg (165lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1u97kg8\" data-start=\"1314\" data-end=\"1340\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1340\"\u003eOptional Accessory\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1342\" data-end=\"1491\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"10he12s\" data-start=\"1342\" data-end=\"1491\"\u003e\n\u003cstrong data-start=\"1344\" data-end=\"1374\"\u003eC399LT Optional Lat Tower:\u003c\/strong\u003e Expand your training options with additional cable-based exercises including lat pulldowns and upper-body movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1493\" data-end=\"1703\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cp data-start=\"1495\" data-end=\"1703\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1495\" data-end=\"1511\"\u003ePlease Note:\u003c\/strong\u003e The \u003cstrong data-start=\"1516\" data-end=\"1620\"\u003eC399LT Lat Tower is an optional accessory and is sold separately. It is not included with the bench.\u003c\/strong\u003e The lat tower requires separate purchase to add cable functionality to your setup.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936809484366,"sku":"C330UB","price":549.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C330UB_Dlx_FID_UtlyBnch_2024-800x800.jpg?v=1783398692"},{"product_id":"bodyworx-c399lt-optional-lat-tower","title":"Bodyworx C399LT Optional Lat Tower","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"591\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"g4h0g8\" data-start=\"22\" data-end=\"229\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"61\"\u003eDual Pulley Lat Tower Attachment:\u003c\/strong\u003e Adds versatile cable training functionality to your compatible bench setup, allowing exercises such as lat pulldowns, tricep pushdowns, and other upper-body movements.\u003c\/li\u003e\n\u003cli data-section-id=\"1oeb8hn\" data-start=\"230\" data-end=\"360\"\u003e\n\u003cstrong data-start=\"232\" data-end=\"263\"\u003eWeight Plate Compatibility:\u003c\/strong\u003e Designed to accept both Olympic and standard weight plates for convenient resistance adjustment.\u003c\/li\u003e\n\u003cli data-section-id=\"1pz1fy\" data-start=\"361\" data-end=\"478\"\u003e\n\u003cstrong data-start=\"363\" data-end=\"385\"\u003eHeavy-Duty Design:\u003c\/strong\u003e Built for reliable performance and smooth cable operation during strength training workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1g1shgh\" data-start=\"479\" data-end=\"591\"\u003e\n\u003cstrong data-start=\"481\" data-end=\"508\"\u003eCompatible Rack System:\u003c\/strong\u003e Specifically designed to fit selected Bodycraft bench models for easy integration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"593\" data-end=\"611\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"597\" data-end=\"611\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"613\" data-end=\"666\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"8a4bf8\" data-start=\"613\" data-end=\"666\"\u003e\n\u003cstrong data-start=\"615\" data-end=\"634\"\u003eAssembled Size:\u003c\/strong\u003e 38cm (L) × 96cm (W) × 195cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"668\" data-end=\"691\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"672\" data-end=\"691\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"693\" data-end=\"736\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"s5ag4c\" data-start=\"693\" data-end=\"736\"\u003e\n\u003cstrong data-start=\"695\" data-end=\"722\"\u003eMaximum Weight Loading:\u003c\/strong\u003e 75kg (165lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"n07754\" data-start=\"738\" data-end=\"759\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"742\" data-end=\"759\"\u003eCompatibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"761\" data-end=\"800\" style=\"text-align: center;\"\u003eCompatible with the following products:\u003c\/p\u003e\n\u003cul data-start=\"802\" data-end=\"841\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1xvvsq4\" data-start=\"802\" data-end=\"814\"\u003e\u003cstrong data-start=\"804\" data-end=\"814\"\u003eC330UB\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"17u3gtn\" data-start=\"815\" data-end=\"827\"\u003e\u003cstrong data-start=\"817\" data-end=\"827\"\u003eC430UB\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"30mo12\" data-start=\"828\" data-end=\"841\"\u003e\u003cstrong data-start=\"830\" data-end=\"841\"\u003eC353MWB\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"843\" data-end=\"996\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cp data-start=\"845\" data-end=\"996\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"845\" data-end=\"861\"\u003ePlease Note:\u003c\/strong\u003e This lat tower attachment is an accessory designed for compatible Bodycraft products listed above and is not a standalone rack system.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Bodyworx","offers":[{"title":"Default Title","offer_id":43936822263886,"sku":null,"price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C399LT-800x800.jpg?v=1783398692"},{"product_id":"bodycraft-cf601g-fid-bench","title":"Bodycraft CF601G - FID Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"976\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"91bv9i\" data-start=\"22\" data-end=\"161\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"47\"\u003ePremium Upholstery:\u003c\/strong\u003e Stylish, durable, and comfortable padding fully covered with industrial-grade vinyl for long-lasting performance.\u003c\/li\u003e\n\u003cli data-section-id=\"1a6igdy\" data-start=\"162\" data-end=\"290\"\u003e\n\u003cstrong data-start=\"164\" data-end=\"192\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Extremely strong and stable frame design built to withstand demanding strength training sessions.\u003c\/li\u003e\n\u003cli data-section-id=\"13r874z\" data-start=\"291\" data-end=\"417\"\u003e\n\u003cstrong data-start=\"293\" data-end=\"325\"\u003eCompact Space-Saving Design:\u003c\/strong\u003e Efficient footprint makes it ideal for home gyms and training spaces where room is limited.\u003c\/li\u003e\n\u003cli data-section-id=\"14gdx0s\" data-start=\"418\" data-end=\"535\"\u003e\n\u003cstrong data-start=\"420\" data-end=\"443\"\u003eEnhanced Stability:\u003c\/strong\u003e Four-point base design provides excellent balance and support across a variety of surfaces.\u003c\/li\u003e\n\u003cli data-section-id=\"qmoop3\" data-start=\"536\" data-end=\"644\"\u003e\n\u003cstrong data-start=\"538\" data-end=\"556\"\u003eEasy Mobility:\u003c\/strong\u003e Integrated carry handle and transport wheels allow for convenient movement and storage.\u003c\/li\u003e\n\u003cli data-section-id=\"447wz7\" data-start=\"645\" data-end=\"757\"\u003e\n\u003cstrong data-start=\"647\" data-end=\"675\"\u003eQuick Adjustment System:\u003c\/strong\u003e Simple ladder-style adjustment mechanism allows fast and secure position changes.\u003c\/li\u003e\n\u003cli data-section-id=\"1xoc6t5\" data-start=\"758\" data-end=\"976\"\u003e\n\u003cstrong data-start=\"760\" data-end=\"787\"\u003e7 Adjustable Positions:\u003c\/strong\u003e Includes 1 flat, 1 decline, and 5 incline settings:\n\u003cul data-start=\"842\" data-end=\"976\"\u003e\n\u003cli data-section-id=\"1vm8x23\" data-start=\"842\" data-end=\"860\"\u003e\u003cstrong data-start=\"844\" data-end=\"860\"\u003e-20° Decline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1344wd3\" data-start=\"863\" data-end=\"876\"\u003e\u003cstrong data-start=\"865\" data-end=\"876\"\u003e0° Flat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ev4ra\" data-start=\"879\" data-end=\"896\"\u003e\u003cstrong data-start=\"881\" data-end=\"896\"\u003e15° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"pgpjox\" data-start=\"899\" data-end=\"916\"\u003e\u003cstrong data-start=\"901\" data-end=\"916\"\u003e30° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1szoljn\" data-start=\"919\" data-end=\"936\"\u003e\u003cstrong data-start=\"921\" data-end=\"936\"\u003e45° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"m3j5v8\" data-start=\"939\" data-end=\"956\"\u003e\u003cstrong data-start=\"941\" data-end=\"956\"\u003e60° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"khmuwl\" data-start=\"959\" data-end=\"976\"\u003e\u003cstrong data-start=\"961\" data-end=\"976\"\u003e70° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"978\" data-end=\"1000\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"982\" data-end=\"1000\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1002\" data-end=\"1158\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"184d8eb\" data-start=\"1002\" data-end=\"1070\"\u003e\n\u003cstrong data-start=\"1004\" data-end=\"1027\"\u003eFrame Construction:\u003c\/strong\u003e Heavy-duty 2\" × 3\", 12-gauge steel tubing.\u003c\/li\u003e\n\u003cli data-section-id=\"19wx18c\" data-start=\"1071\" data-end=\"1158\"\u003e\n\u003cstrong data-start=\"1073\" data-end=\"1088\"\u003eUpholstery:\u003c\/strong\u003e 2\" thick high-density foam padding with durable black vinyl covering.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1160\" data-end=\"1178\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1164\" data-end=\"1178\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1180\" data-end=\"1233\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"l5917h\" data-start=\"1180\" data-end=\"1233\"\u003e\n\u003cstrong data-start=\"1182\" data-end=\"1201\"\u003eAssembled Size:\u003c\/strong\u003e 127cm (L) × 54cm (W) × 50cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"1235\" data-end=\"1258\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1239\" data-end=\"1258\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1260\" data-end=\"1304\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"4vc41b\" data-start=\"1260\" data-end=\"1304\"\u003e\n\u003cstrong data-start=\"1262\" data-end=\"1286\"\u003eMaximum User Weight:\u003c\/strong\u003e 454kg (1000lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1306\" data-end=\"1483\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\"\u003eBuilt for serious training, this adjustable bench combines commercial-grade strength, comfort, and versatility to support a wide range of pressing, dumbbell, and core exercises.\u003c\/p\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43936884260942,"sku":"CF601G","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF601G_2020-800x800.jpg?v=1783399308"},{"product_id":"bodycraft-cf605g-fid-bench","title":"Bodycraft CF605G - FID Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"1119\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"4d7mca\" data-start=\"22\" data-end=\"393\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"51\"\u003e7 Adjustable Positions:\u003c\/strong\u003e Featuring an easy-adjust ladder catch system, users can quickly select from seven workout angles ranging from a \u003cstrong data-start=\"164\" data-end=\"179\"\u003e20° decline\u003c\/strong\u003e through to an \u003cstrong data-start=\"194\" data-end=\"218\"\u003e85° upright position\u003c\/strong\u003e, including flat and incline settings:\n\u003cul data-start=\"259\" data-end=\"393\"\u003e\n\u003cli data-section-id=\"1vm8x23\" data-start=\"259\" data-end=\"277\"\u003e\u003cstrong data-start=\"261\" data-end=\"277\"\u003e-20° Decline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1344wd3\" data-start=\"280\" data-end=\"293\"\u003e\u003cstrong data-start=\"282\" data-end=\"293\"\u003e0° Flat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ev4ra\" data-start=\"296\" data-end=\"313\"\u003e\u003cstrong data-start=\"298\" data-end=\"313\"\u003e15° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"pgpjox\" data-start=\"316\" data-end=\"333\"\u003e\u003cstrong data-start=\"318\" data-end=\"333\"\u003e30° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1szoljn\" data-start=\"336\" data-end=\"353\"\u003e\u003cstrong data-start=\"338\" data-end=\"353\"\u003e45° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"m3j5v8\" data-start=\"356\" data-end=\"373\"\u003e\u003cstrong data-start=\"358\" data-end=\"373\"\u003e60° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"y1l71s\" data-start=\"376\" data-end=\"393\"\u003e\u003cstrong data-start=\"378\" data-end=\"393\"\u003e85° Upright\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"14egbq6\" data-start=\"395\" data-end=\"606\"\u003e\n\u003cstrong data-start=\"397\" data-end=\"425\"\u003eEasy Storage \u0026amp; Mobility:\u003c\/strong\u003e Compact design allows the bench to be stored upright when not in use. The integrated lift handle and transport wheels make moving and repositioning the bench simple and convenient.\u003c\/li\u003e\n\u003cli data-section-id=\"lpk8b3\" data-start=\"607\" data-end=\"769\"\u003e\n\u003cstrong data-start=\"609\" data-end=\"632\"\u003eSuperior Stability:\u003c\/strong\u003e A strong 3-point stance combined with non-slip rubber feet ensures the bench remains secure and stable during intense training sessions.\u003c\/li\u003e\n\u003cli data-section-id=\"pgfzxq\" data-start=\"770\" data-end=\"949\"\u003e\n\u003cstrong data-start=\"772\" data-end=\"808\"\u003eBuilt for Comfort \u0026amp; Performance:\u003c\/strong\u003e Designed with attention to ergonomics, durability, and functionality, providing a premium training experience for a wide range of exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"q8t7hd\" data-start=\"950\" data-end=\"1119\"\u003e\n\u003cstrong data-start=\"952\" data-end=\"986\"\u003eOptional Hold Down Attachment:\u003c\/strong\u003e Compatible with the \u003cstrong data-start=\"1007\" data-end=\"1050\"\u003eF615 Hold Down Attachment Kit (CF605KG)\u003c\/strong\u003e to further expand exercise options and increase workout versatility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1121\" data-end=\"1261\"\u003e\n\u003cp data-start=\"1123\" data-end=\"1261\"\u003e\u003cstrong data-start=\"1123\" data-end=\"1139\"\u003ePlease Note:\u003c\/strong\u003e The \u003cstrong data-start=\"1144\" data-end=\"1261\"\u003eF615 Hold Down Attachment Kit is an optional accessory and is sold separately. It is not included with the bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1263\" data-end=\"1285\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1267\" data-end=\"1285\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1287\" data-end=\"1477\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1vdwfrl\" data-start=\"1287\" data-end=\"1375\"\u003e\n\u003cstrong data-start=\"1289\" data-end=\"1306\"\u003eConstruction:\u003c\/strong\u003e Heavy-duty 2\" × 3\" steel tubing for maximum strength and durability.\u003c\/li\u003e\n\u003cli data-section-id=\"15k4niy\" data-start=\"1376\" data-end=\"1477\"\u003e\n\u003cstrong data-start=\"1378\" data-end=\"1398\"\u003eWeight Capacity:\u003c\/strong\u003e 680kg (1500lbs)\n\u003cul data-start=\"1419\" data-end=\"1477\"\u003e\n\u003cli data-section-id=\"1sxlzfd\" data-start=\"1419\" data-end=\"1477\"\u003eTested to 3000lbs in the prone position without failure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1479\" data-end=\"1497\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1483\" data-end=\"1497\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1499\" data-end=\"1603\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1ds7qe6\" data-start=\"1499\" data-end=\"1552\"\u003e\n\u003cstrong data-start=\"1501\" data-end=\"1520\"\u003eAssembled Size:\u003c\/strong\u003e 132cm (L) × 71cm (W) × 50cm (H)\u003c\/li\u003e\n\u003cli data-section-id=\"tvqrzb\" data-start=\"1553\" data-end=\"1603\"\u003e\n\u003cstrong data-start=\"1555\" data-end=\"1571\"\u003eStored Size:\u003c\/strong\u003e 54cm (L) × 71cm (W) × 132cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1605\" data-end=\"1826\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\"\u003eBuilt for serious lifters, this heavy-duty adjustable bench combines exceptional stability, commercial-grade strength, and convenient storage features, making it ideal for demanding home and professional gym environments.\u003c\/p\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43936918306894,"sku":"CF605G","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF605G_FIDbench_2-800x800.jpg?v=1783399516"},{"product_id":"bodycraft-cf605kg-leg-holder","title":"Bodycraft CF605KG - Leg Holder","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"493\"\u003e\n\u003cli data-section-id=\"1seou9j\" data-start=\"22\" data-end=\"191\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"55\"\u003eVersatile Bench Attachment:\u003c\/strong\u003e A great addition to your existing home gym setup, allowing you to expand your workout options and maximise the use of your bench space.\u003c\/li\u003e\n\u003cli data-section-id=\"bvn12p\" data-start=\"192\" data-end=\"346\"\u003e\n\u003cstrong data-start=\"194\" data-end=\"224\"\u003eEnhanced Training Variety:\u003c\/strong\u003e Adds extra functionality to compatible benches, helping you perform a wider range of strength and conditioning exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"1u80f4v\" data-start=\"347\" data-end=\"493\"\u003e\n\u003cstrong data-start=\"349\" data-end=\"376\"\u003eSpace-Efficient Design:\u003c\/strong\u003e Provides additional exercise options without requiring a separate piece of equipment, making it ideal for home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"n07754\" data-start=\"495\" data-end=\"516\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"499\" data-end=\"516\"\u003eCompatibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"518\" data-end=\"572\"\u003eDesigned to attach to the following Bodycraft benches:\u003c\/p\u003e\n\u003cul data-start=\"574\" data-end=\"619\"\u003e\n\u003cli data-section-id=\"c41vhs\" data-start=\"574\" data-end=\"596\"\u003e\u003cstrong data-start=\"576\" data-end=\"596\"\u003eCF605G FID Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"90su9g\" data-start=\"597\" data-end=\"619\"\u003e\u003cstrong data-start=\"599\" data-end=\"619\"\u003eCF601G FID Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"621\" data-end=\"750\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cp data-start=\"623\" data-end=\"750\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"623\" data-end=\"639\"\u003ePlease Note:\u003c\/strong\u003e This is an attachment accessory only and requires a compatible Bodycraft bench for use. Bench sold separately.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43936966508622,"sku":"CF605KG","price":349.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF605G_FIDbenc-800x800_9c60effb-74c5-4249-a027-8a0bea3940a2.jpg?v=1783399648"},{"product_id":"bodycraft-cf602g-flat-incline-decline-bench","title":"Bodycraft CF602G - Flat \/ Incline \/ Decline Bench","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"1042\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"yjsiwz\" data-start=\"22\" data-end=\"147\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"52\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Extremely strong and stable frame design built to handle demanding strength training workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1u0q99w\" data-start=\"148\" data-end=\"282\"\u003e\n\u003cstrong data-start=\"150\" data-end=\"177\"\u003eEasy Adjustment System:\u003c\/strong\u003e Ladder-style adjustment mechanism quickly locks into your chosen position for secure and reliable setup.\u003c\/li\u003e\n\u003cli data-section-id=\"zaloqf\" data-start=\"283\" data-end=\"504\"\u003e\n\u003cstrong data-start=\"285\" data-end=\"317\"\u003e7 Adjustable Back Positions:\u003c\/strong\u003e Offers a wide range of training angles including:\n\u003cul data-start=\"370\" data-end=\"504\"\u003e\n\u003cli data-section-id=\"1vm8x23\" data-start=\"370\" data-end=\"388\"\u003e\u003cstrong data-start=\"372\" data-end=\"388\"\u003e-20° Decline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1344wd3\" data-start=\"391\" data-end=\"404\"\u003e\u003cstrong data-start=\"393\" data-end=\"404\"\u003e0° Flat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ev4ra\" data-start=\"407\" data-end=\"424\"\u003e\u003cstrong data-start=\"409\" data-end=\"424\"\u003e15° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"pgpjox\" data-start=\"427\" data-end=\"444\"\u003e\u003cstrong data-start=\"429\" data-end=\"444\"\u003e30° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1szoljn\" data-start=\"447\" data-end=\"464\"\u003e\u003cstrong data-start=\"449\" data-end=\"464\"\u003e45° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"m3j5v8\" data-start=\"467\" data-end=\"484\"\u003e\u003cstrong data-start=\"469\" data-end=\"484\"\u003e60° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"khmuwl\" data-start=\"487\" data-end=\"504\"\u003e\u003cstrong data-start=\"489\" data-end=\"504\"\u003e70° Incline\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"178x7vj\" data-start=\"505\" data-end=\"630\"\u003e\n\u003cstrong data-start=\"507\" data-end=\"537\"\u003eAdjustable Seat Positions:\u003c\/strong\u003e Features 3 seat adjustment settings for improved comfort, support, and exercise positioning.\u003c\/li\u003e\n\u003cli data-section-id=\"1lc4jm5\" data-start=\"631\" data-end=\"724\"\u003e\n\u003cstrong data-start=\"633\" data-end=\"651\"\u003eEasy Mobility:\u003c\/strong\u003e Integrated transport wheels allow for simple movement and repositioning.\u003c\/li\u003e\n\u003cli data-section-id=\"nmpnaw\" data-start=\"725\" data-end=\"834\"\u003e\n\u003cstrong data-start=\"727\" data-end=\"757\"\u003ePop-Pin Attachment System:\u003c\/strong\u003e Allows quick installation, removal, and switching of compatible accessories.\u003c\/li\u003e\n\u003cli data-section-id=\"1fdarap\" data-start=\"835\" data-end=\"1042\"\u003e\n\u003cstrong data-start=\"837\" data-end=\"875\"\u003eOptional Attachment Compatibility:\u003c\/strong\u003e Designed to accept additional accessories including:\n\u003cul data-start=\"931\" data-end=\"1042\"\u003e\n\u003cli data-section-id=\"g9tggj\" data-start=\"931\" data-end=\"979\"\u003e\u003cstrong data-start=\"933\" data-end=\"979\"\u003eF610 Arm Curl Attachment (sold separately)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1pexuf1\" data-start=\"982\" data-end=\"1042\"\u003e\u003cstrong data-start=\"984\" data-end=\"1042\"\u003eF611 Leg Extension \u0026amp; Curl Attachment (sold separately)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1044\" data-end=\"1233\"\u003e\n\u003cp data-start=\"1046\" data-end=\"1233\"\u003e\u003cstrong data-start=\"1046\" data-end=\"1062\"\u003ePlease Note:\u003c\/strong\u003e The \u003cstrong data-start=\"1067\" data-end=\"1233\"\u003eF610 Arm Curl Attachment and F611 Leg Extension \u0026amp; Curl Attachment are optional accessories and must be purchased separately. They are not included with the bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1235\" data-end=\"1257\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1239\" data-end=\"1257\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1259\" data-end=\"1451\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"14bn8od\" data-start=\"1259\" data-end=\"1311\"\u003e\n\u003cstrong data-start=\"1261\" data-end=\"1278\"\u003eConstruction:\u003c\/strong\u003e Heavy-duty 2\" × 3\" steel tubing.\u003c\/li\u003e\n\u003cli data-section-id=\"1saf1el\" data-start=\"1312\" data-end=\"1451\"\u003e\n\u003cstrong data-start=\"1314\" data-end=\"1329\"\u003eUpholstery:\u003c\/strong\u003e 2\" thick high-density foam padding, fully covered with double-stitched industrial-grade vinyl for durability and comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1453\" data-end=\"1471\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1457\" data-end=\"1471\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1473\" data-end=\"1526\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1qcc0q9\" data-start=\"1473\" data-end=\"1526\"\u003e\n\u003cstrong data-start=\"1475\" data-end=\"1494\"\u003eAssembled Size:\u003c\/strong\u003e 158cm (L) × 62cm (W) × 51cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"1528\" data-end=\"1551\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1532\" data-end=\"1551\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1553\" data-end=\"1595\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"fnpmr3\" data-start=\"1553\" data-end=\"1595\"\u003e\n\u003cstrong data-start=\"1555\" data-end=\"1579\"\u003eMaximum User Weight:\u003c\/strong\u003e 454kg (1000lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1597\" data-end=\"1795\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\"\u003eDesigned for serious strength training, this heavy-duty adjustable bench delivers exceptional stability, comfort, and versatility with the ability to expand your workouts using optional attachments.\u003c\/p\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43937074348110,"sku":"CF602G","price":799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF602G_FIDbench-800x800.jpg?v=1783400382"},{"product_id":"bodycraft-cf610g-arm-curl-attachment","title":"Bodycraft CF610G - Arm Curl Attachment","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"772\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1w4imk5\" data-start=\"22\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"52\"\u003eFully Adjustable Design:\u003c\/strong\u003e Both the arm pad and bar catch can be customised with \u003cstrong data-start=\"107\" data-end=\"138\"\u003e5 adjustment positions each\u003c\/strong\u003e, spaced 1\" apart, allowing users to achieve the ideal setup for their size and lifting style.\u003c\/li\u003e\n\u003cli data-section-id=\"1kid3n5\" data-start=\"233\" data-end=\"421\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"256\"\u003eEnhanced Comfort:\u003c\/strong\u003e Features extra-dense 2\" thick padding wrapped over the top surface, providing superior comfort and support across the chest and underarms during arm curl exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"lxpwlh\" data-start=\"422\" data-end=\"646\"\u003e\n\u003cstrong data-start=\"424\" data-end=\"454\"\u003eImproved Curl Performance:\u003c\/strong\u003e When positioned correctly, the adjustable bar catch places the bar at arm’s length and at the ideal starting point of the movement, making it easier to re-rack the bar after challenging sets.\u003c\/li\u003e\n\u003cli data-section-id=\"6vzc8z\" data-start=\"647\" data-end=\"772\"\u003e\n\u003cstrong data-start=\"649\" data-end=\"678\"\u003eSecure Attachment System:\u003c\/strong\u003e Designed to easily attach to the compatible \u003cstrong data-start=\"723\" data-end=\"738\"\u003eCF602 bench\u003c\/strong\u003e, expanding your training options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"n07754\" data-start=\"774\" data-end=\"795\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"778\" data-end=\"795\"\u003eCompatibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"797\" data-end=\"813\" style=\"text-align: center;\"\u003eCompatible with:\u003c\/p\u003e\n\u003cul data-start=\"815\" data-end=\"832\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"20sksb\" data-start=\"815\" data-end=\"832\"\u003e\u003cstrong data-start=\"817\" data-end=\"832\"\u003eCF602 Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"834\" data-end=\"954\"\u003e\n\u003cp data-start=\"836\" data-end=\"954\"\u003e\u003cstrong data-start=\"836\" data-end=\"852\"\u003ePlease Note:\u003c\/strong\u003e This is an attachment accessory only and requires the \u003cstrong data-start=\"907\" data-end=\"922\"\u003eCF602 bench\u003c\/strong\u003e for use. Bench sold separately.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"956\" data-end=\"978\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"960\" data-end=\"978\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"980\" data-end=\"1015\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1qbq1td\" data-start=\"980\" data-end=\"1015\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"982\" data-end=\"1002\"\u003eShipping Weight:\u003c\/strong\u003e 10kg (22lbs)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43937088438350,"sku":null,"price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF602G_FIDbench_ArnCrlAtmnt-800x800_f405e4c9-8c3c-47ae-9050-e27c32e1fd96.jpg?v=1783400474"},{"product_id":"bodycraft-c611g-leg-extension-curl-attachment","title":"Bodycraft C611G - Leg Extension \u0026 Curl Attachment","description":"\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"473\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"19vmafw\" data-start=\"22\" data-end=\"224\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"55\"\u003eVersatile Bench Attachment:\u003c\/strong\u003e A great upgrade for your existing home gym setup, allowing you to maximize your bench functionality and expand your exercise options without taking up additional space.\u003c\/li\u003e\n\u003cli data-section-id=\"k7y6hk\" data-start=\"225\" data-end=\"361\"\u003e\n\u003cstrong data-start=\"227\" data-end=\"251\"\u003eSpace-Saving Design:\u003c\/strong\u003e Adds extra workout versatility to your current bench while keeping your home gym setup compact and efficient.\u003c\/li\u003e\n\u003cli data-section-id=\"1vaqzbd\" data-start=\"362\" data-end=\"473\"\u003e\n\u003cstrong data-start=\"364\" data-end=\"385\"\u003eEasy Integration:\u003c\/strong\u003e Designed to attach securely to compatible Bodycraft benches for added training variety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"n07754\" data-start=\"475\" data-end=\"496\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"479\" data-end=\"496\"\u003eCompatibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"498\" data-end=\"546\" style=\"text-align: center;\"\u003eCompatible with the following Bodycraft benches:\u003c\/p\u003e\n\u003cul data-start=\"548\" data-end=\"590\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"d4fhx2\" data-start=\"548\" data-end=\"568\"\u003e\u003cstrong data-start=\"550\" data-end=\"568\"\u003eF320 FID Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"17x2dgw\" data-start=\"569\" data-end=\"590\"\u003e\u003cstrong data-start=\"571\" data-end=\"590\"\u003eCF602 FID Bench\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"592\" data-end=\"728\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cp data-start=\"594\" data-end=\"728\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"594\" data-end=\"610\"\u003ePlease Note:\u003c\/strong\u003e This is an attachment accessory only and requires a compatible Bodycraft bench for use. The bench is sold separately.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43937361854542,"sku":"C611G","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C611_2015-800x800.jpg?v=1783402687"},{"product_id":"bodyworx-c302fb-flat-bench-with-dumbbell-rack","title":"Bodyworx C302FB Flat Bench with Dumbbell Rack","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7cfeff4a-b557-42ef-88ea-891523ffafa6\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"745\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"5f4dqc\" data-start=\"22\" data-end=\"169\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"61\"\u003eIntegrated Dumbbell Storage Rack:\u003c\/strong\u003e Built-in rack keeps your dumbbells organized, easily accessible, and saves valuable space in your home gym.\u003c\/li\u003e\n\u003cli data-section-id=\"1jdsj5v\" data-start=\"170\" data-end=\"324\"\u003e\n\u003cstrong data-start=\"172\" data-end=\"200\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Manufactured from strong steel tubing to provide excellent stability, durability, and reliable performance during workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"bdh4yc\" data-start=\"325\" data-end=\"474\"\u003e\n\u003cstrong data-start=\"327\" data-end=\"360\"\u003eDurable Powder-Coated Finish:\u003c\/strong\u003e High-quality metallic powder coating helps protect the frame from wear while providing a professional appearance.\u003c\/li\u003e\n\u003cli data-section-id=\"6g20ac\" data-start=\"475\" data-end=\"628\"\u003e\n\u003cstrong data-start=\"477\" data-end=\"504\"\u003eComfort-Focused Design:\u003c\/strong\u003e Features high-density durable upholstery with built-in incline support for improved head and neck comfort during exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"87eqhf\" data-start=\"629\" data-end=\"745\"\u003e\n\u003cstrong data-start=\"631\" data-end=\"650\"\u003eCompact Design:\u003c\/strong\u003e Provides a practical strength training solution while maintaining a space-efficient footprint.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"747\" data-end=\"765\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"751\" data-end=\"765\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"767\" data-end=\"820\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1qe9ue2\" data-start=\"767\" data-end=\"820\"\u003e\n\u003cstrong data-start=\"769\" data-end=\"788\"\u003eAssembled Size:\u003c\/strong\u003e 117cm (L) × 52cm (W) × 43cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"822\" data-end=\"845\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"826\" data-end=\"845\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"847\" data-end=\"913\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"56ms25\" data-start=\"847\" data-end=\"913\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"849\" data-end=\"875\"\u003eMaximum User Capacity:\u003c\/strong\u003e 180kg (397lbs) including user weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43937363296334,"sku":"C302FB","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/C302FB_FltBnchDmblRck_2020_web-800x800.jpg?v=1783402701"},{"product_id":"bodycraft-cf600-flat-utility-bench","title":"Bodycraft CF600 - Flat Utility Bench","description":"\u003cdiv\u003e\n\u003cdiv class=\"flex h-svh w-screen flex-col\"\u003e\n\u003cdiv class=\"relative z-0 flex min-h-0 w-full flex-1\"\u003e\n\u003cdiv class=\"relative flex min-h-0 w-full min-w-0 flex-1\"\u003e\n\u003cdiv class=\"relative flex min-h-0 min-w-0 flex-1\" data-side-pane-shell-host=\"true\"\u003e\n\u003cdiv class=\"@container\/main relative flex min-w-0 flex-1 flex-col -translate-y-[calc(env(safe-area-inset-bottom,0px)\/2)] pt-[calc(env(safe-area-inset-bottom,0px)\/2)]\"\u003e\n\u003cdiv data-scroll-root=\"\" class=\"@w-sm\/main:[scrollbar-gutter:var(--stage-scroll-gutter)] touch:[scrollbar-width:none] group\/scroll-root relative flex min-h-0 min-w-0 flex-1 flex-col [scrollbar-gutter:stable] not-print:overflow-x-clip not-print:overflow-y-auto group-data-stream-active\/scroll-root:[overflow-anchor:none] not-print:data-expanded-composer:overflow-y-hidden! scroll-pt-(--header-height) [--sticky-padding-top:var(--header-height)] [--sticky-padding-bottom:0px] [--scroll-root-safe-area-inset-top:calc(var(--sticky-padding-top)+env(safe-area-inset-top,0px))] [--scroll-root-safe-area-inset-bottom:calc(var(--sticky-padding-bottom)+var(--screen-keyboard-height,0px)+env(safe-area-inset-bottom,0px))] [--scroll-root-safe-area-height:calc(100lvh-var(--scroll-root-safe-area-inset-top)-var(--scroll-root-safe-area-inset-bottom))] has-data-[fixed-header=less-than-md]:md:scroll-pt-0 has-data-[fixed-header=less-than-md]:md:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xl]:@w-xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xl]:@w-xl\/main:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:[--sticky-padding-top:0px]\" data-scroll-from-top=\"\"\u003e\n\u003cdiv class=\"contents\"\u003e\u003cmain class=\"not-keyboard-focused:outline-none min-h-0 flex-1\" id=\"main\" tabindex=\"-1\"\u003e\n\u003cdiv id=\"thread\" class=\"group\/thread flex flex-col min-h-full\"\u003e\n\u003cdiv role=\"presentation\" class=\"composer-parent flex flex-1 flex-col focus-visible:outline-0\"\u003e\n\u003cdiv data-voice-floating-orb-focus-background=\"\" class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-36\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-36\" data-turn-id-container=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-36\" data-testid=\"conversation-turn-74\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"0b101d6f-ed63-418e-9866-436371f37cdb\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"931\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1yotjps\" data-start=\"22\" data-end=\"294\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"56\"\u003eVersatile Flat Bench Design:\u003c\/strong\u003e The \u003cstrong data-start=\"61\" data-end=\"91\"\u003eBodycraft CF600 Flat Bench\u003c\/strong\u003e is designed to pair perfectly with Bodycraft Jones Machines, Smith Machines, and power racks such as the \u003cstrong data-start=\"197\" data-end=\"227\"\u003eBodycraft CF430 Power Rack\u003c\/strong\u003e, while also functioning as an excellent standalone dumbbell bench.\u003c\/li\u003e\n\u003cli data-section-id=\"pk1rby\" data-start=\"295\" data-end=\"510\"\u003e\n\u003cstrong data-start=\"297\" data-end=\"329\"\u003eIdeal for Dumbbell Training:\u003c\/strong\u003e With the top of the bench positioned \u003cstrong data-start=\"367\" data-end=\"400\"\u003e17.5\" (44.5cm) from the floor\u003c\/strong\u003e, dumbbells are easy to access before and after exercises, making it a practical choice for strength training.\u003c\/li\u003e\n\u003cli data-section-id=\"1w3bdxh\" data-start=\"511\" data-end=\"641\"\u003e\n\u003cstrong data-start=\"513\" data-end=\"541\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with a strong steel frame for exceptional stability and durability during demanding workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1z0dmzj\" data-start=\"642\" data-end=\"810\"\u003e\n\u003cstrong data-start=\"644\" data-end=\"672\"\u003ePremium Comfort Padding:\u003c\/strong\u003e Features a 2\" thick high-density foam pad with additional comfort cushioning, wrapped in heavy-duty charcoal grey industrial-grade vinyl.\u003c\/li\u003e\n\u003cli data-section-id=\"2il1fk\" data-start=\"811\" data-end=\"931\"\u003e\n\u003cstrong data-start=\"813\" data-end=\"831\"\u003eEasy Mobility:\u003c\/strong\u003e Smooth-rolling transport wheels allow for quick and effortless repositioning around your gym space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"933\" data-end=\"955\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"937\" data-end=\"955\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"957\" data-end=\"1231\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"kjkmjy\" data-start=\"957\" data-end=\"1075\"\u003e\n\u003cstrong data-start=\"959\" data-end=\"982\"\u003eFrame Construction:\u003c\/strong\u003e 2\" × 3\" rectangular and 3\" round, 12-gauge steel tubing for superior strength and stability.\u003c\/li\u003e\n\u003cli data-section-id=\"wgpjpc\" data-start=\"1076\" data-end=\"1231\"\u003e\n\u003cstrong data-start=\"1078\" data-end=\"1093\"\u003eUpholstery:\u003c\/strong\u003e 2\" thick high-density foam with an additional 1\/2\" low-density comfort layer, finished with durable charcoal grey industrial-grade vinyl.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"1233\" data-end=\"1251\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1237\" data-end=\"1251\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1253\" data-end=\"1343\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"9r1dgq\" data-start=\"1253\" data-end=\"1343\"\u003e\n\u003cstrong data-start=\"1255\" data-end=\"1274\"\u003eAssembled Size:\u003c\/strong\u003e 72cm (W) × 122cm (L) × 44.5cm (H)\u003cbr data-start=\"1308\" data-end=\"1311\"\u003e\u003cem data-start=\"1313\" data-end=\"1343\"\u003e(28.25\" W × 48\" L × 17.5\" H)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1345\" data-end=\"1524\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: center;\"\u003eThe \u003cstrong data-start=\"1349\" data-end=\"1379\"\u003eBodycraft CF600 Flat Bench\u003c\/strong\u003e delivers commercial-quality strength, comfort, and versatility, making it an ideal addition to any home gym setup or rack-based training system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"relative min-h-0 shrink-0 overflow-hidden ease-out motion-reduce:transition-none transition-[width] duration-300\" data-side-pane-shell-rail=\"true\"\u003e\n\u003cdiv aria-hidden=\"true\" class=\"h-full w-full\" data-side-pane-shell-surface=\"true\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cdialog class=\"group\/dialog @container inset-0 min-h-full min-w-full whitespace-normal items-center justify-center overflow-auto overscroll-y-contain bg-[rgba(0,0,0,0.5)] backdrop-blur-[1px]\"\u003e\u003c\/dialog\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rockingham Fitness Hire and Sales","offers":[{"title":"Default Title","offer_id":43937363558478,"sku":"CF600","price":499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4020\/8718\/files\/CF600-800x800.jpg?v=1783402800"},{"product_id":"bodyworx-c340stb-basic-bench-with-adjustable-posts-leg-developer","title":"Bodyworx C340STB Basic Bench with Adjustable Posts \u0026 Leg Developer","description":"\u003cdiv class=\"\" data-turn-id-container=\"9c8dd273-5a3f-4ed3-9686-d59e0188e18a\" data-is-intersecting=\"true\" style=\"text-align: center;\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\" dir=\"auto\" data-turn-id=\"9c8dd273-5a3f-4ed3-9686-d59e0188e18a\" data-turn-id-container=\"9c8dd273-5a3f-4ed3-9686-d59e0188e18a\" data-testid=\"conversation-turn-75\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-37\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-37\" data-turn-id-container=\"request-WEB:e62eead3-4b81-4e75-a3fe-603b595f9bb7-37\" data-testid=\"conversation-turn-76\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7d8c6d5f-e37d-484e-b216-a2b6c186ea4e\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"0\" data-end=\"20\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"20\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"22\" data-end=\"987\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"15y2tfo\" data-start=\"22\" data-end=\"167\"\u003e\n\u003cstrong data-start=\"24\" data-end=\"48\"\u003eAdjustable Backrest:\u003c\/strong\u003e Easily adjust between decline, flat, and two incline positions to support a wide range of strength training exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"140icor\" data-start=\"168\" data-end=\"330\"\u003e\n\u003cstrong data-start=\"170\" data-end=\"201\"\u003e3-Position Adjustable Seat:\u003c\/strong\u003e Multiple seat height settings provide improved positioning, stability, and comfort for different exercises and user preferences.\u003c\/li\u003e\n\u003cli data-section-id=\"jco930\" data-start=\"331\" data-end=\"449\"\u003e\n\u003cstrong data-start=\"333\" data-end=\"365\"\u003eDual-Function Leg Developer:\u003c\/strong\u003e Includes leg extension and leg curl capabilities for effective lower-body training.\u003c\/li\u003e\n\u003cli data-section-id=\"wxab13\" data-start=\"450\" data-end=\"596\"\u003e\n\u003cstrong data-start=\"452\" data-end=\"481\"\u003eAdjustable Upright Posts:\u003c\/strong\u003e Features adjustable bar supports with secure safety lockouts for added convenience and confidence during workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"ildz54\" data-start=\"597\" data-end=\"711\"\u003e\n\u003cstrong data-start=\"599\" data-end=\"627\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Strong and durable frame design built to handle regular strength training sessions.\u003c\/li\u003e\n\u003cli data-section-id=\"5j4yms\" data-start=\"712\" data-end=\"839\"\u003e\n\u003cstrong data-start=\"714\" data-end=\"737\"\u003ePremium Upholstery:\u003c\/strong\u003e Thick, durable padding with a stitched \u003cstrong data-start=\"777\" data-end=\"794\"\u003eBodyWorx logo\u003c\/strong\u003e for added comfort and a professional finish.\u003c\/li\u003e\n\u003cli data-section-id=\"fpoehn\" data-start=\"840\" data-end=\"987\"\u003e\n\u003cstrong data-start=\"842\" data-end=\"875\"\u003eDurable Powder-Coated Finish:\u003c\/strong\u003e High-quality metallic dark grey and silver grey coating provides excellent protection and a stylish appearance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mhz7j9\" data-start=\"989\" data-end=\"1007\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"993\" data-end=\"1007\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1009\" data-end=\"1067\" style=\"text-align: center;\"\u003e\n\u003cli data-section-id=\"1rmiqbx\" data-start=\"1009\" data-end=\"1067\"\u003e\n\u003cstrong data-start=\"1011\" data-end=\"1030\"\u003eAssembled Size:\u003c\/strong\u003e 150cm (L) × 72cm (W) × 102–122cm (H)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1mlp3xu\" data-start=\"1069\" data-end=\"1092\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1073\" data-end=\"1092\"\u003eWeight Capacity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1094\" data-end=\"1262\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"2e2fc3\" data-start=\"1094\" data-end=\"1144\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"1096\" data-end=\"1130\"\u003eLeg Developer Maximum Loading:\u003c\/strong\u003e 70kg (154lbs)\u003c\/li\u003e\n\u003cli data-section-id=\"1xyc2a1\" data-start=\"1145\" data-end=\"1195\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"1147\" data-end=\"1181\"\u003ePreacher Curl Maximum Loading:\u003c\/strong\u003e 70kg (154lbs)\u003c\/li\u003e\n\u003cli data-section-id=\"56ms25\" data-start=\"1196\" data-end=\"1262\" data-is-last-node=\"\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"1198\" 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